Antioxidants nourish skin, reduce acne, and restore a healthy glow.
🩸 18. Blood Clotting & Bone Support
Vitamin K strengthens bones and aids proper clotting.
🦴 19. Protects Bone Density
With trace calcium and magnesium, it helps guard against bone loss.
🫁 20. Eases Respiratory Irritation
Relieves coughs and airway inflammation during allergy or cold season.
💇♀️ 21. Strengthens Hair & Scalp
Boosts circulation to the scalp, encouraging fuller, shinier hair.
⚡ 22. Provides Natural Energy
B vitamins and potassium deliver steady, clean energy throughout the day.
🍵 How to Make Corn Silk Tea
Ingredients:
1 tablespoon fresh or dried corn silk
1 cup boiling water
Optional: honey or lemon
