Pro Tips for Faster, Visible Results
Pair with protein. Collagen is built from amino acids—include dal/beans, eggs, paneer, tofu, chicken, or fish in your meals.
Color your plate. Berries, citrus, amla, tomatoes, and leafy greens amplify vitamin C and antioxidant intake.
Protect from the outside. Daily broad-spectrum sunscreen and a gentle vitamin-C serum help preserve the collagen you’re supporting from within.
Be consistent, not extreme. Small daily habits beat occasional “detox” binges. Start with one cup a day and build rhythm.
The Bottom Line
These two drinks—CCF tea and a cinnamon glow tonic—are simple, affordable rituals that hydrate, protect, and complement collagen synthesis. Make them a daily habit, enjoy them alongside protein and colorful produce, and give your skin a steady stream of what it needs to look springy, smooth, and naturally radiant.
