Avoid GMOs.
Avoiding genetically modified foods is a rule everyone should follow. They contain carcinogenic substances. Therefore, it’s important to always consume fresh, healthy products purchased from local producers.
8. Maintain a healthy weight.
Excess fat triggers estrogen production, which can stimulate the development of breast cancer. This is a good reason to take care of your figure.
9. Get enough sleep.
Sleep deprivation can interfere with melatonin production, which is associated with an increased risk of insulin resistance and weight gain – two factors that promote the development of cancer.
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