Choosing water purity
Drinking clean water is essential for maintaining the body’s balance and health. Wise people recommend considering your body as a sacred temple, reflecting this purity in the water you consume. Pure water is fundamental to many physiological functions and strengthens our connection to the pure essence of life.
Water consumption summary
It’s important to maintain a balanced relationship with water. While drinking water is crucial, too much water can be just as harmful as dehydration. Listen carefully to your body’s needs and provide it with the right amount of water to maintain internal balance.
Drinking water in the natural environment
Whenever possible, connect with nature and drink water from natural sources. The natural environment possesses a unique healing energy, and spring water from forests, mountain streams, and other natural sources has revitalizing properties for both body and mind. However, you must ensure that the water is free of contaminants before consuming it, by boiling, filtering, or using purification tablets.
