What if a small everyday gesture could improve your well-being, both internally and externally? Sometimes hidden in our cupboards is a little-known treasure. A spice with a warm and captivating aroma that we use mainly in cooking… but whose benefits extend far beyond the pot. Have you ever heard of clove water? This discreet home remedy deserves our full attention.

An infusion with powerful natural properties

Cloves are no small thing. For centuries, they have been used in various traditions for their purifying and stimulating properties . Simply infusing them in hot water produces a naturally aromatic beverage that is both sweet and full of character and contains many beneficial compounds.

Rich in antioxidants, purifying agents and soothing plant active ingredients , clove water is a multi-purpose drink, ideal for those looking for a gentle and natural solution to take care of themselves on a daily basis.

6 concrete benefits that might make you want to adopt it

Fast digestive support

Too much of a meal? Feeling bloated? Half a cup of clove water can help gently kick-start digestion and soothe the stomach. It’s a simple way to reset the clock after overindulging.

A natural skin tonic

Lightly sanitizing , this water can be applied (cooled) to acne-prone skin. It helps to reduce small imperfections while providing an immediate feeling of freshness.

Fresher breath

Thanks to its antibacterial properties, it can be used as a homemade mouthwash. No need for menthol lozenges: a few sips can be enough to freshen your breath for a long time.

A boost for metabolism

If you’re looking to better regulate your appetite or start losing weight, this drink can be a useful addition to your routine, especially before meals.

Help in sensitive times

During your period, a warm cup of clove water can help relax and provide mild relief . A gentle and comforting alternative, try it as needed.

Support in case of temporary fatigue

Some people use it to regain focus or overcome a bit of a slump. A simple and natural ritual to incorporate into your morning routine.

How to prepare it at home without making mistakes?

Ingredients :

1 to 1.5 teaspoons whole cloves (about 10 to 15 cloves)
250 ml of water

Preparation :

Bring water to a boil in a small saucepan .
Add the cloves.
Let simmer for 5 to 7 minutes over low heat .
Remove from heat, cover and let steep for another 10 minutes.
Strain and pour into a clean cup or jar .

Drink warm, in the morning on an empty stomach , or keep cool for up to two days maximum .

Clever uses in everyday life

Morning detox : half a cup on an empty stomach to start the day off right.
Express facial treatment : used cold as a lotion to soothe blemish-prone skin.
Homemade mouthwash : for naturally fresh breath.
Hair care : as a conditioner rinse, for stronger, lighter hair .
Before a large meal : aids digestion.
Seasonal comfort : warm, in case of a slight temporary chill .