Kiwi Benefits for Health

Rich in Vitamin C: boosts immunity and fights inflammation.

Improves Digestion: contains fiber that aids bowel movements and prevents constipation.

Supports Heart Health: lowers blood pressure and reduces bad cholesterol thanks to potassium and fiber.

Enhances Skin Health: antioxidants protect the skin from wrinkles and premature aging.

Helps Sleep: contains serotonin that improves sleep quality.

Protects the Lungs: antioxidants reduce respiratory inflammation.
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