What are the benefits of burning a bay leaf at home?

It’s included in a bouquet garni, used to flavor sauces… but the bay leaf also intrigues with its symbolic uses. Since ancient times, it has been credited with bringing good luck; today, it’s mostly used for ambiance, fragrance, and small wellness rituals. So, is burning a bay leaf beneficial in our homes? Yes, if we’re looking to create a warmer atmosphere—as long as we’re careful and keep our feet on the ground.

Laurel: traditions, fragrance and a touch of psychology

Victor’s crowns, legends of luck… Bay leaves have always been the stuff of dreams. While they don’t promise the earth, we can recognize one very real virtue: their aroma. This green, slightly camphorated note helps some people “take a break” and establish a ritual moment (like lighting a candle to refocus). In other words: it’s not magic; it’s  the setting you create  that matters.

Burning a bay leaf: the “incense” option (with precautions)

Want to try it? Here’s the safest method:

  • Place a very dry leaf on an incense holder or heat-resistant bowl.
  • Briefly light the leaf, blow out the flame and let the fragrant smoke diffuse.
  • Ventilate the room (window half-open) and always stay nearby.
  • Turn off the sheet completely before leaving the room.

Avoid if you are sensitive to smoke, around children, pets, or if you have asthma or allergies. And of course, never leave a flame unattended.