Find out what your perception reveals about your mental well-being

Sometimes our minds send signals we don’t always understand. A viral visual test can reveal unexpected aspects of your emotional state.
So, are you ready to discover more about yourself?

Interpreting the Preference Between a Dove and Running Girls
A black and white illustration is circulating online, showing two distinct scenes: a dove flying alone and two girls having fun while running hand in hand. Whichever you notice first can reveal clues about your current mental state.

If the dove catches your eye first…

This could mean you’re feeling a deep desire for freedom. You may be going through a phase of constraints or tension and are looking for a way to escape. This feeling isn’t necessarily physical, but could be related to an oppressive environment, job demands, or a complex relationship.

How can you remedy this situation?

Identify the source of your stress and record your thoughts about it. Take a step back by practicing meditation or treating yourself to some solitude.
Explore means of expression such as writing, music, sports… anything that fosters your inner liberation.
If it’s girls running around who first catch your eye…

This may reflect a need for social connection. You might yearn to reconnect with loved ones, share happy moments, or strengthen your emotional bonds.

How can you nurture this aspiration?
Check in on your friends, even remotely, to maintain connections.
Plan an outing or a call with a loved one to cultivate your relationships.
Join a group or community with similar interests to create enriching social connections.
The Importance of Stimulating Your Mind

Beyond visual assessments, maintaining balanced mental health relies on a few essential habits: