After 50: Chew two cloves daily on an empty stomach and your body will thank you.

Chewing cloves helps naturally disinfect your mouth, reduces plaque buildup, and promotes healthier gums. It’s an excellent morning ritual for those concerned about age-related oral health issues such as receding gums or dry mouth.

Helps with gum sensitivity.

Sensitive gums are common in adults over 50. The anti-inflammatory effect of cloves can soothe gum irritation, leaving your mouth feeling fresher and cleaner all day long, without harsh chemical mouthwashes.

🔥3. Reduces chronic inflammation in the body.

Fighting the root of many diseases

Chronic inflammation is a hidden cause of many age-related diseases, such as arthritis, cardiovascular problems, and cognitive decline. Clove is rich in anti-inflammatory agents that can help reduce this underlying problem.

Eugenol, once again, plays a leading role.