7. Use Anti-Chafing Powders and Cornstarch Alternatives Safely
Powders can help absorb moisture and reduce friction. Choose:
Talc-free powders
Anti-chafing body powders
Avoid cornstarch if you suspect yeast, as yeast can feed on it. Apply lightly and avoid inhaling the powder.
8. Choose Breathable Bras, Layers, and Viral Clothing Hacks to Reduce Sweat
Clothing makes a major difference.
Choose cotton or moisture-wicking bras
Avoid tight underwires during flare-ups
Wear a thin cotton tank under sweaters
Change bras if they become damp
A simple cotton layer between skin folds can significantly reduce irritation.
9. Soothe Itch With Cool Compresses and Non-Prescription Anti-Itch Options
For fast relief:
Apply a cool compress for 10–15 minutes
Use anti-itch creams with menthol, camphor, or pramoxine
Avoid strong steroid creams unless advised, as they can thin the skin in delicate areas.
10. Adjust Your Winter Routine: Showers, Humidifiers, and Laundry Detergent
Small routine changes help prevent repeat flares:
Take shorter, cooler showers
Use a humidifier to combat dry indoor air
Switch to fragrance-free laundry detergent
Avoid fabric softeners and dryer sheets
These reduce skin irritation and support healing.
