Ouadie Rhabbour

🥜 1. Pumpkin Seeds Why they help: Pumpkin seeds are rich in zinc and essential fatty acids, both crucial for prostate health and urinary tract balance. Research shows they may ease symptoms of overactive bladder and reduce nighttime trips to the bathroom in both men and women. Tip: Eat a small handful of raw, unsalted pumpkin seeds daily. 🍎 2. Pomegranate Why … Read more

Aging gracefully involves more than simply avoiding disease: it means actively supporting the body’s natural functions. After age 50, the body undergoes changes in metabolism, immunity, and bone health that require greater attention. Even small changes to your morning routine can bring long-term benefits. One small but powerful habit is chewing cloves on an empty … Read more

Why herbal teas? The natural way to relieve gout. Gout strikes when uric acid, a waste product from the blood, builds up and forms needle-like crystals in the joints. The result? Inflammation, swelling, and pain that can cripple you. While medication is often essential, many people seek complementary natural remedies to supplement their treatment.    Herbal teas   stand … Read more

n recent years, a disturbing trend has emerged that has sparked concern among vehicle owners: the practice of placing a coin in the door handle of a car. While it may seem innocuous at first glance, this tactic can signal potential criminal activity. Understanding the implications of this warning and knowing how to respond can … Read more

⚠️Think you’re healthy? But maybe your liver isn’t… 👉Don’t ignore these 12 hidden warning signs! The liver is the body’s silent worker. It filters toxins, stores nutrients, aids digestion, and keeps the immune system alert. But when cirrhosis develops, its ability to perform these functions can gradually weaken. The scariest part? Many people don’t even … Read more

Medical Mystery: The Secrets of ALS Amyotrophic lateral sclerosis remains a scientific field where science faces many unknowns. Experts agree that the disease results from a complex combination of genetic predisposition and environmental factors. Like a sudden weather event, it can affect people with no family history as well as those with hereditary characteristics. The … Read more

Air travel, while a marvel of modern transportation, often comes with its own set of challenges. Navigating through bustling airports, ensuring timely arrivals, and adhering to security protocols can be daunting. Amidst these concerns, discovering the code “SSSS” on your boarding pass can add an unexpected layer of complexity to your journey. Understanding this designation … Read more

I always wake up at night to pee © iStock-Getty Images Do you get up several times during the night to go to the bathroom? It’s not a serious problem, but it is annoying. We analyze the situation with Professor François Desgrandchamps, head of the urology department at Saint-Louis Hospital in Paris. Getting up once … Read more

As mentioned previously, extensive research has been conducted over the past few decades to determine whether certain blood types have a greater impact on the likelihood of being diagnosed with a particular disease. Yesterday, it was reported that people with blood type O are less likely to develop heart disease, likely compared to other blood … Read more

If your wife’s underwear has such stains, you should know that you… Vaginal mucus (or vaginal fluid) is a secretion secreted by the cervix and vaginal walls. Its main characteristics are its texture, color, and odor, which vary from woman to woman. In a healthy body, the discharge is watery, slightly sticky, and resembles raw … Read more