Ingredients 2 cups (about 500 g) Greek yogurt 3 medium eggs ½ cup (about 60 g) cornstarch Sweetener (erythritol, honey, or other, in varying amounts) 3 drops natural vanilla extract Instructions: Combine all liquid ingredients in a large bowl: Greek yogurt, eggs, sweetener, and vanilla. Mix by hand or with an electric mixer until smooth. … Read more
1. Blood in the Urine (Hematuria): This is the most common symptom of bladder cancer. Urine may appear red, pink, or contain traces of blood visible only through a urine test. If you notice any unusual changes in your urine color, seek medical advice promptly. – 2. Frequent Urination: Feeling the urge to urinate more … Read more
5. Hair loss on the feet or toes A lack of blood flow can prevent hair from growing , a detail that is often overlooked. 6. Slow-healing wounds Cholesterol can slow down the healing process, especially in the extremities. 🩺What to do if you have these signs? Consult a doctor or cardiologist quickly. Have a blood test to measure your total … Read more
This ancient Japanese healing art, known as « Jin Shin Jitsu, » offers numerous benefits for our hormonal balance and is based on the stimulation of specific points on the palm. To use this method, simply press your fingers (with your other hand) together for 3-5 minutes. Thumb Organs: Stomach and paronychia Emotions: Anxiety and depression Physical … Read more
Polymyalgia rheumatica is an incendiary condition represented by muscle and joint stiffness. Happening mainly in the hips and shoulders, polymyalgia symptoms either show suddenly or gradually over several days. This condition rarely impacts individuals younger than 50 and is most popular in seniors over the age of 65. In this article, we will discover a … Read more
The benefits of cloves for the skin What if the solution for clearer, more toned, and brighter skin was hiding in your spice cupboard? Forget overpriced skincare and bottled promises: a little natural treasure is back on the beauty scene. Concentrated, aromatic, and surprisingly versatile, it could well become your best anti-blemish ally. But be … Read more
In every home, there are quiet secrets passed down from mothers and grandmothers—gentle remedies whispered over cups of tea, stories of leaves, roots, and flowers that carry hidden treasures. Among these humble gifts of nature lies the guava leaf, a simple green leaf that many of us overlook in our gardens. Yet, in traditional wisdom, … Read more
– 1. Blood in the Urine (Hematuria): This is the most common symptom of bladder cancer. Urine may appear red, pink, or contain traces of blood visible only through a urine test. If you notice any unusual changes in your urine color, seek medical advice promptly. – 2. Frequent Urination: Feeling the urge to urinate … Read more
Cheesy Garlic Chicken Wraps: The Ultimate Comfort Food You Need to Try If you’re looking for a quick, flavor-packed meal that satisfies both your craving for cheese and your love for garlic, Cheesy Garlic Chicken Wraps are your new go-to favorite. Perfectly seared, melty, and irresistibly savory, these wraps are a hit for lunch, dinner, or game … Read more
Ingredients 1 teaspoon activated charcoal powder (koila – food or oral grade) 3–4 drops fresh lemon juice 1 teaspoon coconut oil (optional, for oil pulling) A soft toothbrush Instructions Prepare the mixture: In a small bowl, mix the activated charcoal powder with lemon juice to make a paste. (Add a few drops of water if it’s too thick.) Apply gently: Dip your toothbrush … Read more