Décolleté wrinkles: 5 tips to prevent and eliminate them

### **3. Always use a product with SPF**

The skin on your décolleté is **very sensitive to the sun’s rays**, just like the skin on your face. Therefore, you should **use sunscreen** not only in summer, but **all year round**, even when it’s cold.

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### **4. Strengthen the skin with exercises**

In addition to creams, **certain exercises can firm the skin** and prevent décolleté wrinkles. For example, do **push-ups** or **butterfly stretches**.

If you’re not motivated to exercise, try this simple exercise: **Place your palms together at chest height and press them together for a few seconds.** Repeat this exercise **4 to 5 times a day.**

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### **5. Pay attention to your sleeping position**

Your **sleeping position** plays a significant role in the appearance of décolleté wrinkles. Sleeping on your side **promotes the appearance of wrinkles** due to the effect of gravity.

So, the ideal is to **sleep on your back**. If this is uncomfortable, **use a special pillow** to help prevent wrinkles in this area.