Benefits of Each Ingredient:
| Ingredient | Benefits |
|---|---|
| Lemon | Boosts digestion, alkalizes the body, rich in vitamin C, promotes liver detox |
| Ginger | Aids in digestion, reduces bloating, anti-inflammatory, boosts metabolism |
| Mint | Soothes the stomach, improves bile flow, helps reduce water retention |
| Green Tea | Contains catechins (EGCG) that enhance fat burning, mild caffeine for energy boost, antioxidant-rich |
Notes:
- Not a magic weight-loss drink but works best with a healthy diet and exercise.
- People with acid reflux, ulcers, or caffeine sensitivity should consult a doctor before regular use.
- Avoid adding sugar. If you need sweetness, use a few drops of raw honey or stevia.
