6. Build a Moisture Sandwich: Layering Ointments and Creams That Work
To keep your skin well-hydrated, use the “moisture sandwich” method. Begin by applying a humectant, such as a glycerin-based lotion, to draw moisture into the skin. Follow with a thick emollient cream to replenish the skin’s natural barrier.
Finally, seal everything in with an occlusive, such as petroleum jelly or a thick balm, to lock in moisture. This layering technique ensures that your skin remains hydrated and less prone to splitting.
7. Nighttime Repair Routine: Cotton Gloves, Occlusives, and Soaks
A nighttime repair routine can significantly improve the condition of your skin. Start by soaking your hands in warm water for 5-10 minutes to soften the skin. After drying them gently, apply a thick layer of an occlusive moisturizer.
To enhance the absorption of the moisturizer, wear cotton gloves overnight. This will create a warm, moist environment that promotes healing. In the morning, your hands should feel softer and more nourished.
8. Protect Your Hands From Water, Soap, and Sanitizer Overload
Frequent exposure to water, soap, and sanitizers can exacerbate the drying effects on your skin. To minimize this, opt for a gentle, moisturizing hand soap and try to limit the use of hand sanitizers to when soap and water are unavailable.
When washing your hands, use lukewarm water instead of hot, as hot water can strip the skin of its natural oils. After washing, apply a moisturizer immediately to replenish lost moisture.
9. Glove Strategy: What to Wear Indoors, Outdoors, and While Cleaning
Wearing gloves is crucial to protecting your hands from harsh elements and irritants. When outdoors in cold weather, wear insulated gloves to maintain warmth and prevent moisture loss. For indoor tasks that involve water, such as dishwashing, use rubber gloves to shield your skin.
If your hands tend to sweat inside gloves, opt for breathable materials or use glove liners to absorb moisture. This will prevent additional irritation caused by trapped sweat.
