Preventing nighttime accidents

Getting up in the middle of the night can be risky, especially in an unfamiliar place. Poorly placed objects, such as a suitcase in the middle of the room or a bag on the floor, can become invisible obstacles. Having a light on in the bathroom acts as a guide, illuminating your path and significantly reducing the risk of falls or trips.

This precaution is essential for families with children or elderly people, as a simple fall can quickly ruin a pleasant stay.

Preserving quality sleep

Contrary to popular belief, soft lighting in the bathroom doesn’t affect your sleep if it’s well-chosen. Dim, indirect lighting doesn’t interfere with the production of melatonin, the sleep hormone. This allows you to remain in a semi-awake state during your nighttime activities, thus promoting a quick return to sleep afterward.

In conclusion

Keeping the bathroom lights soft during your hotel stays is a simple yet effective practice. It makes getting around easier, reduces the risk of nighttime accidents, and helps preserve the quality of your sleep. Keep this tip in mind for your next trip to enjoy a safer and more peaceful stay.