It’s sparkling, it’s refreshing, and it sometimes evokes memories of childhood or gourmet breaks with friends. Yet, behind its bubbles and sweet taste, soda may well be a somewhat overly present guest in our daily lives. Are you used to drinking it regularly? Here’s why it might be time to slow down… Liquid sugar: a … Read more
Your biological clock is at fault Our bodies follow a circadian rhythm, an internal clock that regulates sleep, body temperature, blood pressure and other vital functions on a 24-hour cycle. Between 3am and 5am, our body is at its lowest level of activity: Minimum body temperature Blood pressure down Slowed metabolism This is the stage … Read more
Have you ever noticed how a peaceful night’s sleep can make all the difference? What if the key to a more serene sleep was hidden… in your kitchen? We’re talking about a lemon! This small yellow fruit, often reserved for our teas or salad dressings, actually possesses surprising powers. Air purifier, natural calming agent, ally … Read more
Every parent has their own way of showing affection to their child. Compared to hugs or caresses, a kiss on the lips evokes mixed feelings. For some, a kiss on the lips can be an “over the top” way to show affection, especially when the child is a teenager. The famous David Beckham is known … Read more
What are the powers of the Full Moon? The Full Moon is a magical night, the moment when the Moon’s energies reach their peak. During this lunar phase, everything becomes clear, everything becomes achievable, more intense, more brilliant. According to some beliefs, during the Full Moon, the veil that separates our world (the tangible world) … Read more
What if the end of 2025 held far more pleasant surprises than expected? Certain astral configurations seem poised to offer a final, bright chapter to some zodiac signs. A new energy, a few providential helping hands, relationships that are calming down… but which ones will truly benefit from this gentle breeze? Before revealing the secrets, … Read more
You can’t miss this recipe! It’s a delicious homemade Bailey’s coffee liqueur with an exquisite taste. This liqueur is perfect for serving to your guests and enjoying a delightful aperitif together. The best thing about this recipe is how simple it is; you can prepare it in just 5 minutes. Simply follow the instructions exactly … Read more
An ancient Ayurvedic method, oil pulling involves swishing coconut oil in the mouth for 15–20 minutes. Its antimicrobial qualities help reduce harmful bacteria and improve breath. 4. Baking Soda Paste Baking soda neutralizes acid and soothes gum irritation. Mix with water to form a paste, apply with a toothbrush, and rinse. Weekly use can support … Read more
Ingredients : Dough 3 cups flour (360g) 1 packet of yeast 1 tbsp sugar 1 1/2 tbsp olive oil 1 cup warm water 1/2 tsp salt Vegan Cheese 1/2 cauliflower (375g) 3.5 tbsp tapioca flour 1 tbsp nutritional yeast 1-2 tsp salt *add salt to taste preferences 1/2-1 cup non-dairy milk, unsweetened and no flavor … Read more
Your feet can reveal a lot about your health — especially when it comes to blood sugar levels. Diabetes often develops slowly, and many early warning signs appear in the feet long before a diagnosis is made.Because nerves and blood vessels in the feet are very sensitive, any change in blood sugar can trigger noticeable … Read more