The human body naturally creates mucus to lubricate and protect the throat and sinuses. However, when this production becomes excessive, it can imply the presence of a persistent infection, acid reflux, or inflammation. Here are the main reasons of this mucus buildup, as well as natural solutions to fix it. 1. Acid reflux The most … Read more
There are days when everyday life holds unexpected surprises. That’s exactly what Alfredo Lo Grossa experienced during a simple walk near his home. That day, as the sun was setting over the sea, he looked up and… stopped dead in his tracks. On the horizon, a luminous, almost human-like shape seemed to float in the … Read more
A mini stroke, also known as a Transient Ischemic Attack (TIA), is a temporary blockage of blood flow to the brain. Unlike a full stroke, the symptoms of a TIA usually resolve within minutes to hours and cause no permanent brain damage. But don’t ignore it—a mini stroke is often a warning sign of a major stroke in the near … Read more
As someone over 60, have you ever felt that midnight charley horse steal sleep, or wobbly knees turn walks into worries? What if three overlooked vitamins could banish cramps, rebuild muscle, and reclaim stride in weeks? Stick around as we uncover 15 compelling reasons why magnesium, vitamin D, and B12 might be the leg revival … Read more
Introduction: Is Your Home Really Safe? We all like to think of our homes as safe spaces—a place of comfort, rest, and security. But here’s the surprising truth: some everyday items sitting quietly in your living room, kitchen, or bathroom may not be as harmless as they look. Over the past two decades, numerous … Read more
With carelessness and bad eating habits, we sometimes find ourselves faced with extra pounds and exposed to different diseases and getting rid of them is not an easy task. The causes and consequences of abdominal fat: Abdominal fat can accumulate due to a high-calorie diet, a lack of physical activity, taking certain medications, a hormonal … Read more
Various reasons for this have been suggested by front-runners in cancer research – including the global obesity pandemic, which links high body fat to cancer risks, and the fact young people are less likely to follow up any symptoms with their GP. What are the symptoms of bowel ca.nc.er? A change to your bowel movements, … Read more
Early Symptoms of HIV: What You Should Know The Human Immunodeficiency Virus (HIV) is an infection that attacks the immune system, weakening the body’s ability to defend itself against disease. The first symptoms can vary from person to person, but they generally appear between two and four weeks after exposure to the virus. This initial … Read more
Imagine a common ingredient in your kitchen that can help improve blood flow, and another that can prevent blood clots, the hidden blockages that put your arteries at risk. Every year, thousands of people suffer from strokes without recognizing the warning signs. What if the solution starts with something as simple as our diet? Here … Read more
Hygiene here is not just about dirt on the surface of food that can be washed off. Some foods are packed with a lot of “dirt” that we cannot see with the na-k-ed eye, which is parasites, which cannot be washed off by just washing with water, and even cooking cannot completely k-il-l the parasites. … Read more