As your body continues to digest the food while you sleep, it pulls water from your system, leading to a dry sensation in your mouth.
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2. Liver Problems
The liver plays a vital role in filtering toxins from the body. When it is inflamed or not functioning properly, toxins can build up in the system.
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One subtle sign of liver damage is persistent dry mouth during sleep. If this occurs frequently and without an obvious cause, it’s important to seek medical evaluation to check your liver health.
3. Dehydration
A very common cause of nighttime dry mouth is simply not drinking enough water during the day. Even while sleeping, your body uses and loses water through breathing and other basic functions.
When your hydration levels are too low, your mouth can become dry. To prevent this, drink water consistently throughout the day.
4. Oral Diseases
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Conditions such as gingivitis, periodontitis, or general poor oral hygiene can increase the presence of harmful bacteria in the mouth. These bacteria can multiply overnight, leading to inflammation and dryness.
Regular brushing, flossing, and dental checkups are essential in preventing oral infections that may cause dry mouth.
5. Diabetes
People with diabetes often experience dry mouth, especially at night. High blood sugar levels cause the kidneys to work harder to eliminate excess sugar through urine, which leads to fluid loss and dehydration.
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As a result, the mouth may feel unusually dry while sleeping.
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