Sarcopenia: cause of muscle loss and solutions

Diabetes, thyroid disorders, chronic infections and neurologic disorders can aggravate muscle mass loss, which is often evident.

How do you know if your muscles started to start?
No need to know about the machines sofisticati to note the first signs! Also note that the alarm signals should be taken into account:

It may be difficult to adjust to a sedia senza slancio.
Take a scale ramp so that you feel more confident.
Braccia e cosce sembrano meno “tese” di prima.
If you cause damage or lose balance, you may experience an increase in stability due to an apparent cause.
Please note that a brief consultation with your doctor may be helpful in addressing your situation.
Protect your muscles: wear them every day

see the following pages on the following pages