Lemon and baking soda water
is one of the most popular natural combinations for cleansing, balancing, and revitalizing the body.
This simple home remedy is prepared with three ingredients you probably already have at home: water, lemon juice, and a pinch of baking soda.
Its effectiveness is based on the combined action of an acidic ingredient (lemon) and an alkaline ingredient (bicarbonate), which together produce a regulating effect on internal pH, helping the body maintain a healthy balance and naturally eliminate toxins.
Key properties of lemon
: Lemon is a fruit rich in vitamin C, antioxidants, and flavonoids. Its juice has detoxifying, antibacterial, and digestive properties.
It also stimulates bile production and helps the liver to better metabolize fats.
Mixed with water, it becomes a hydrating and revitalizing drink that improves digestion and strengthens the immune system.
Its main benefits:
Strengthens the immune system thanks to its high vitamin C content.
Promotes digestion and reduces abdominal bloating.
Stimulates liver function and helps eliminate toxins.
Promotes clearer, brighter skin from within.
Read more on the next page
