Turmeric and lemon drink: a natural elixir for weight loss and body cleansing

Basic recipe

    • 200 ml of lukewarm water
    • 1 teaspoon of turmeric powder
    • Juice of half a lemon
    • 1 teaspoon of raw honey
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      Why this drink works

       

      Read more on the next page. Each ingredient brings something unique to your health: 

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      1. Turmeric (the power of curcumin)
      This bright yellow spice is famous for its anti-inflammatory and antioxidant effects, thanks to curcumin – its active compound. It can help reduce chronic inflammation, which is often linked to weight gain and fatigue. Furthermore, it promotes a healthy metabolism.

      2. Lemon (natural detoxifying aid)
      Packed with vitamin C, lemon helps cleanse the liver, improve digestion, and restore the body’s pH balance. It is refreshing and promotes gentle daily detoxification.

      3. Honey (more than just sweet)
      Raw honey provides natural enzymes, supports gut health, and can even curb cravings. It gives drinks a pleasant flavor while also offering immune support.

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