- Cut a lemon in half or into thin slices.
- Place them on a plate next to the bed or at the foot of the bed.
- Replace them daily to maintain their freshness.
- You can also add a few mint leaves for an even more invigorating aroma.
A tip to adopt starting tonight
Economical, ecological, and easy to implement, this simple idea could transform your nights. Try it tonight: you might be surprised to see how a simple lemon can create a purer, calmer, and more soothing atmosphere
