Why do women often cross their legs when sitting?

Behavioral specialists confirm that this gesture can be a way to create a reassuring “barrier” in stressful environments. It’s a form of self-protection, almost instinctive. It’s a bit like unconsciously drawing a line between oneself and the outside world.

A legacy of gender norms
: From childhood, girls are told they must “sit properly.” But what does “properly” mean? Often, it means discreetly, elegantly, with restraint. Conversely, boys are rarely corrected for a more extended or expansive posture. As a result, women learn to be more discreet, to understand this with their bodies.

Over time, these codes become reflexes. Crossing one’s legs is no longer a conscious choice, but an automatic response to internalized norms. A detail that speaks volumes about the roles we still assign, sometimes unconsciously, to women and men.

Crossing your legs at work: an asset or a pitfall?
In professional environments, posture is scrutinized, often subconsciously. A woman who crosses her legs may appear poised, polished, and attentive. But beware of the double-edged sword: too much restraint can be interpreted as a lack of confidence. To find the right balance, a growing number of image consultants are teaching women to adopt postures that combine elegance and authority. Because yes, even while seated, you can radiate presence.

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