90% of breast cancer cases could be prevented if women followed these 9 rules

3. Avoid sugar, especially sucrose and fructose.
All types of sugar are harmful to health and can cause cancer.

4. Prevent vitamin D deficiency.
Vitamin D affects virtually every cell in the body and is one of the most powerful anti-cancer agents. There are over 800 references in the medical literature confirming the effectiveness of vitamin D in fighting cancer. This vitamin can penetrate cancer cells and induce apoptosis (cell death).

5. Prevent iodine deficiency.
Iodine is a trace element necessary for hormone production. A deficiency can cause or contribute to many health problems, including breast cancer. The breast absorbs and uses large amounts of iodine, as it is essential for proper cell function.

6. Supports proper bowel function.
A healthy gut flora helps fight inflammation and boost the immune response.

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