Hypothyroidism is a condition that affects millions of people worldwide, often undiagnosed. The thyroid, a gland located in the neck, plays a crucial role in the functioning of the body. When physical activity decreases, various symptoms can appear that impact well-being and quality of life.

If you’re experiencing changes in your body and well-being, it’s important to know the most common symptoms of this condition. Below, we list 10 symptoms of hypothyroidism that deserve attention:

1. Extreme Fatigue
: Constant, unexplained fatigue can be one of the first signs of hypothyroidism. If you still feel exhausted even after a good night’s sleep, it could be a sign that your thyroid isn’t functioning properly.

2. Unexplained weight gain
Your metabolism slows, making it difficult to burn calories and promoting weight gain, even without changes to your diet or exercise routine.

3. Dry skin and brittle hair
Reduced thyroid hormone production can affect the health of the skin, making it dry and inelastic and making the hair weak and brittle.

4. Constantly feeling cold.
The thyroid regulates body temperature. When hormone levels are low, it’s normal to feel excessively cold, even in warm environments.

5. Depression and mood swings