An itchy rash keeps flaring up under my breasts in winter, but my doctor isn’t available right now. What can I do today?

3. Gently Cleanse the Area Without Scrubbing or Harsh Soaps

Clean the area once or twice daily using lukewarm water and a mild, fragrance-free cleanser. Avoid antibacterial or heavily scented soaps, which can further damage the skin barrier.

Do not scrub. Instead, use your hands or a very soft cloth. Friction will only worsen inflammation and delay healing.


4. Pat Dry and Use Cool Air to Keep Skin Folds Moisture-Free

Moisture is the main enemy of healing. After washing:

  • Pat dry gently with a soft towel

  • Lift the breast to fully expose the fold

  • Use a fan or hairdryer on the cool setting to remove hidden moisture

This step alone can dramatically reduce itching.


5. Create a Soft Barrier With Zinc Oxide or Petrolatum Ointment

Barrier creams protect irritated skin from friction and moisture.

Good options include:

  • Zinc oxide ointment

  • Petrolatum (petroleum jelly)

  • Diaper rash creams

Apply a thin, even layer to clean, dry skin. These create a physical shield while the skin repairs itself.


6. Try an Over-the-Counter Antifungal or Anti-Yeast Cream

If the rash is bright red, itchy, and persistent, yeast may be involved.

Look for:

  • Clotrimazole

  • Miconazole

  • Ketoconazole (OTC strength)

Apply twice daily for at least 7–10 days. Even if symptoms improve quickly, continue the full course to prevent recurrence.