Constipation: Here are 3 natural remedies that facilitate stool evacuation, according to a dietitian.

Constipation can also be treated with natural solutions. A dietitian reveals three remedies to try. These are foods already in your kitchen. You don’t have to look far.

Constipation is a difficult intestinal disorder to manage on a daily basis. This condition is often accompanied by abdominal pain of varying degrees of intensity. To relieve it, there are medications, but also natural solutions. Dietitian Flore Dumas, better known as happydiet.therapy, invites you to discover three of them. These are foods, and unlike psyllium, which we discussed in a previous article, they are more readily available because they are already present in our kitchens.